OPAC des Alpenvereins Frankfurt
Bitte geben Sie hier ein, wonach Sie suchen:
Einfache Suche:
------------------------ oder gezielt nach ------------------------
Medienart:
  
Details zu Fundstelle 1 von 1     
Whittaker, Pete: Crack Climbing – Mastering the skills & techniques.
Medienart: book2.png
Autor:Whittaker, Pete
Titel:Crack Climbing – Mastering the skills & techniques
Untertitel:Mastering the Skills and Techniques
Verlag:La Vergne: Vertebrate Publishing
Signatur:Bel1119
Erscheinungsjahr:2020
ISBN:9781911342762
Schlagworte:Belehrend ; Lehrmaterial ; Rissklettern ; Risse
Umfangsangabe:1 online resource (456 pages)
Exemplarzahl:1 Exemplare, 1 verfügbar, 0 verliehen
Barcode:6294
Medien-Status:verleihbar
Annotation:Intro -- Title -- Dedication -- Contents -- Preface -- A Note -- Before We Begin: Key Terms -- 1 The Five Rules of Crack Climbing -- Meet the master: Beth Rodden -- 2 Finger Cracks -- 2.1 Hand Techniques in Finger Cracks -- 2.1.1 Locker finger cracks -- 2.1.2 Baggy finger cracks -- 2.1.3 Tips finger cracks -- 2.1.4 Tips in corners -- 2.1.5 Ring locks -- 2.1.6 Finger bars -- 2.1.7 Donut jams -- 2.1.8 Pin scars -- Meet the master: Lynn Hill -- 2.2 Foot Techniques in Finger Cracks -- 2.2.1 Feet in splitter cracks -- 2.2.2 Feet in corner cracks -- 2.3 Climbing Positioning -- 2.3.1 Face cracks -- 2.3.2 Corner cracks -- 2.4 Climbing Movement -- Meet the master: Jerry Moffatt -- 3 Hand Cracks -- 3.1 Hand Techniques in Hand Cracks -- 3.1.1 Standard hand cracks -- 3.1.2 Crimped hands -- 3.1.3 Thin hands -- 3.1.4 Cupped hands -- 3.1.5 Cup and twist -- 3.1.6 Other techniques -- 3.2 Foot Techniques in Hand Cracks -- 3.2.1 Foot jams -- 3.3 Climbing Positioning -- 3.3.1 Face cracks -- 3.3.2 Corner cracks -- 3.4 Climbing Movement -- Meet the master: Barbara Zangerl -- 4 Fist Cracks -- 4.1 Hand Techniques in Fist Cracks -- 4.1.1 Standard fist cracks -- 4.1.2 Alternative thumb positions -- 4.1.3 Making fist jams smaller -- 4.1.4 Making fist jams bigger -- 4.2 Foot Techniques in Fist Cracks -- 4.3 Climbing Positioning -- 4.3.1 Face cracks -- 4.3.2 Corner cracks -- 4.4 Climbing Movement -- Meet the master: Peter Croft -- 5 Offwidth Cracks -- 5.1 Hand/Hand Offwidth Cracks -- 5.1.1 Hand techniques in hand/hand offwidth cracks -- 5.1.2 Arm techniques in hand/hand offwidth cracks -- 5.1.3 Leg and foot techniques in hand/hand offwidth cracks -- 5.1.4 Climbing positioning -- 5.1.4.1 Face cracks -- 5.1.4.2 Corner cracks -- 5.2 Hand/Fist Offwidth Cracks -- 5.2.1 Hand techniques in hand/fist offwidth cracks -- 5.2.2 Leg and foot techniques in hand/fist offwidth cracks
Klicken Sie auf einen der 1 Titel zur Anzeige der Details